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Train With
Byron

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Let me guide you as you create your own personalized training program for strength and mobility.

Yoga at Home

MIND

Unlock the potential of your subconscious mind to enhance mental performance, to improve emotional well being, and to achieve your goals.

Fitness

MUSCLE

Become an expert of your own body. Experience a deeper mind muscle connection that improve mobility, strength, and coordination. 

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SYNERGY

Work synergistically with your body and your entire mind to achieve your goals sustainably, efficiently, all while having a great time. 

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MEET YOUR COACH

BYRON NG

PERSONAL TRAINER & MAT Specialist

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Qualifications:

  • Muscle Activation Techniques™ (MAT) Certified Specialist

  • Proprioceptive - Deep Tendon Reflex™ (P-DTR) Practitioner

  • Cellular Release Therapy™ (CRT) 

  • Dynamic Neuromuscular Assessment™ (DNA)

  • B.S Kinesiology – SJSU

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Specialties: 

  • Golf mobility exercises

  • Improving posture

  • Addressing the root cause of muscle tightness / imbalances

  • Sustainable strength training for health, longevity, and body recomposition

  • Meditation for enhanced performance

About
Testimonials

What others are saying

BYRON NG

Home office located in Mountain View, CA, 94041

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In-home sessions available:

- Palo Alto

- Los Altos

- Woodside

- Menlo Park

- Portola Valey

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Tel: 650-787-9239

trainwithbyron@gmail.com

GET IN TOUCH

What are you interested in?

Talk to you soon! 

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