Train With Byron
Train With
Byron
Let me guide you as you create your own personalized training program for strength and mobility.
MIND
Unlock the potential of your subconscious mind to enhance mental performance, to improve emotional well being, and to achieve your goals.
MUSCLE
Become an expert of your own body. Experience a deeper mind muscle connection that improve mobility, strength, and coordination.
SYNERGY
Work synergistically with your body and your entire mind to achieve your goals sustainably, efficiently, all while having a great time.
MEET YOUR COACH
BYRON NG
PERSONAL TRAINER & MAT Specialist
Qualifications:
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Muscle Activation Techniques™ (MAT) Certified Specialist
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Proprioceptive - Deep Tendon Reflex™ (P-DTR) Practitioner
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Cellular Release Therapy™ (CRT)
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Dynamic Neuromuscular Assessment™ (DNA)
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B.S Kinesiology – SJSU
Specialties:
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Golf mobility exercises
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Improving posture
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Addressing the root cause of muscle tightness / imbalances
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Sustainable strength training for health, longevity, and body recomposition
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Meditation for enhanced performance
What others are saying
BYRON NG
Home office located in Mountain View, CA, 94041
In-home sessions available:
- Palo Alto
- Los Altos
- Woodside
- Menlo Park
- Portola Valey
Tel: 650-787-9239